![]() Employees that maintain a balanced diet are less likely to catch and spread illnesses around the office. A stronger immune system means less sick days. The increased levels of energy keep employees feeling productive all workday long. The brain works its best when its fueled with the essential nutrients it needs. Employees with healthy eating habits and diets tend to be more productive. In fact, many of the health perks of a healthy diet translate into work performance through: These physical and mental health benefits are important in the workplace because they help employees perform their best. The risk for these chronic diseases – like obesity, type 2 diabetes, heart disease and cancer – can be significantly reduced through a balanced, healthy diet. With nearly half of Americans living with chronic diseases that are partially preventable through healthy lifestyle choices, it’s crucial that employees are educated on how their food choices at work can affect them long-term. Along with regular exercise, eating a balanced diet will help reduce the risk of chronic illness and increase longevity. Maintaining a balanced diet helps employees feel more energized and focused by supplying them with the nourishment their bodies need to succeed.Ī healthy diet is also one of the best things employees can do for their overall health and well-being. What employees choose to eat throughout the day can either slow them down or fuel them for a productive workday. It’s essential for employers to promote healthy eating habits in the workplace because employees who eat healthily tend to be more productive and generally healthier. Next to the function you want to import, click Add function.If you haven’t taken the opportunity to celebrate National Nutrition Month at your office, now is an excellent time to do so and launch a wellness mission to help employees focus on making smart nutritional choices for all of spring.At the top, click Extensions Macros Import macro.You can import custom functions made with Google Apps script. At the bottom right, click Add trigger and select your options.At the top, click Edit Current project's triggers.You can set your macro to run based on actions, calendar updates, time intervals, or a chosen time and date. To remove a macro or edit the script, next to a macro, click More. At the top, click Extensions Macros Manage macros.You can change the name, add a keyboard shortcut, edit the script, or remove a macro. To perform a macro, click Extensions Macros the macro you want. To edit this Apps Script, at the top, click Tools Script editor. Note: When you create a macro in Google Sheets, an Apps Script is created.Name the macro, create a custom shortcut, and click Save.For example, if you record bolding cells A1 and B1, the macro can later be used to bold cells C1 and D1. ![]() Use relative references: The macro will do tasks on the cell you select and its nearby cells.For example, if you bold cell A1, the macro will only ever bold cell A1 regardless of which cell you clicked. Use absolute references: The macro will do tasks on the exact cell you record. ![]()
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